author of this article is Chris Wiecek
There is a pattern ... One unwritten rule that you follow your life you'll do better ... Happier ... A more complete ... Use the following methods and see if you stay more pleasant to live.
1) Experience new things.
There's nothing worse than stagnation. Most people suffer from being focused on survival instead of living the manner in which you really deserve. Do not get caught in a trap routine. Explore. Have fun. Come out beyond your comfort zone. Decline the excuse "I do not have time to try something new." It is equally tragic as absurd. Might as well say "I do not have time to eat and breathe." Sometimes it is enough that you read a new book, you will learn one new person, you go to a new location, and your life could change dramatically. If you do the same things consistently, you will always getting the same results. Expand your horizons and gain new experiences. In experiencing the new - grow. Give your life so deep.
2) Forgive the past.
past is good for two things: remembrance of pleasant moments and learning from their mistakes. In both cases, more than a week to devote a few moments is a waste of time. The past has already happened. If you ever mention what it was - shut up for the present and what is the worst for the future. Instead of constantly returning to the great moments, create new, equally good. Current survival is better than a memory. If you ever pondered the bad moments, then you bring on himself the pain and suffering is still experiencing a negative situation again.
3) Write down your goals.
objectives is your plan for life. Without them, you just exist, with them you can accomplish great things. Goals inspire and define the direction of your life. Give meaning and boost your energy. Write down your financial goals, personal and health-related compounds. If you do not know where you're going is where you will know that there place. Nobody but you did not plan the Your life, so either you do it or you will be condemned to live under someone else's plan. And guess what this one could plan for you? Certainly nothing of interest.
4) Take responsibility for your life.
If you are looking for excuses outside of themselves that you will always be unhappy. Some time ago blame for his situation all around just not himself. Only when I took responsibility for everything that happens to me, I managed to take control. You can sit and complain about the lack of money, but I think they have actually the thing is too expensive or simply you can not afford it? You can complain to the state, politicians, and lack of work or you can figure out how to change their situations and take action. You can complain about your body or health, or take up for themselves and begin to exercise or stop smoking.
5) Do what inspires you.
Paint, sing, write, read, run, keep a business, grow a crop, dance, climb, swim ... Anything that drives and inspires you to action. What do you do when it ignites, what inspires you? Consider you could even do for free and spend the evening. Properly developed a passion, sooner or later be able to turn into an excellent source of income. The ideal job is one in which you do not feel that because they're doing what you do best and what you love to do.
6) Be nice.
It's not a problem to be nice to people who are nice to you. However, one must remember that in situations where we encounter resistance or other unwanted emotions solution is empathy. Anger raises only more anger, and the argument can not be won. Always someone is the victim. Therefore, if someone makes a mistake or does not meet your needs instead of reacting negatively, consider whether you want someone to react so if it affected you. Give them an example for others to follow you.
7) Define what you have and be grateful.
If you live, you're lucky. If you can read, you have an advantage over about 30% of the world. If you have a place to live, eat, walk, write, you have a job - you're lucky, which many can only envy. Remember that you become what you think, so if you'll be concentrating on what you are missing, you will always be attracted to these deficiencies. If you are not able to be grateful for what you have, how you will be able to appreciate when will this even more.
8) Remember that happiness is a state of mind, not facts.
fact that you are happy does not depend on external factors but on how you react to them. If your lucky you'll be ascribed to things which want to learn it automatically determines that it will not be happy until they do not get. Happiness is something you reach through this who you are and who you become, and not by what you have.
9) Losses to feedback.
You can treat problems as scary situations and disasters that happened between you either as an opportunity to to learn something. The question of the interpretation depends solely on you. While more convenient and better to you if you fail to live instead of something negative treated as a lesson from which you can learn to draw for the future? How much more comfortable would you feel if you had turned in his dictionary, the word "problem" to "challenge"? Apparently the fastest way to succeed is to double the number of incurred losses. Remember that it will never be easy on the outside, because inside you that matters was the best.
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This article is excerpted from website www.Artelis.pl
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